A Cure in Search of a Disease

Does everyone who suffers a significant loss need professional counselling? I have a growing concern that the current emphasis on counselling and therapy has clouded the fact that loss is a normal, albeit difficult part of life, and that the grief it generates is not a disease to be cured, but a change to be […]

Since you Asked!

We received the following question on our “Forum”: “I lost my husband 5 months ago… but the real pain of losing him didn’t set in till month 4. Why is that? I feel my mind and emotions are playing tricks on me.” Great question! Many people can identify about similar experience after a loss. How […]

The “WHY” of Anger

Let’s think about anger. I believe that anger finds its root in feelings of helplessness or powerlessness. In our grief over a significant loss, we often question “why”. “Why did my loved one have to die?  Why does my life have to be one of suffering and sorrow? Why is this happening to ME?” We […]

Triumph over Tragedy

Earlier this month, Toronto hosted the  Invictus Games, spearheaded by concerned veteran and hero, Prince Harry. Everyone was inspired by the courage of the 550 wounded service people who travelled from 17 different countries to compete. The Latin word “invictus” is translated “unconquered, unsubdued, invincible”. As Prince Harry said to the competitors: “Right now, you’re […]