Series One

Series one, entitled The Journey Begins, is specifically designed for people who have experienced the loss of a loved one and are ready to explore the grief process they are going through, offering 6 programmes on themes including understanding grief, coping with emotions, reliving our memories, dealing with guilt and finally some initial thoughts on Putting the Pieces Together.

Then, when participants are ready, we offer a Second Series of 6
programmes entitled The Ongoing Journey which you may want to explore a little
ways down the road after Series One. In this series, we delve deeper into
issues like how your world has changed, the many losses of grief, loneliness,
coping with anger and blame, adjustments to life as it is now, and
reconstructing your life after your loss.