The “WHY” of Anger

Let’s think about anger. I believe that anger finds its root in feelings of helplessness or powerlessness. In our grief over a significant loss, we often question “why”. “Why did my loved one have to die?  Why does my life have to be one of suffering and sorrow? Why is this happening to ME?” We […]

Triumph over Tragedy

Earlier this month, Toronto hosted the  Invictus Games, spearheaded by concerned veteran and hero, Prince Harry. Everyone was inspired by the courage of the 550 wounded service people who travelled from 17 different countries to compete. The Latin word “invictus” is translated “unconquered, unsubdued, invincible”. As Prince Harry said to the competitors: “Right now, you’re […]

Guess who died!

Every life tells a story, and when someone dies people would like to finish the story and try to make it a good one. And this happens especially when that death comes unexpectedly or prematurely. Recently a whole generation of music fans grieved the loss of Chris Cornell. People of MY generation who are not […]